What is high blood pressure?
Hypertension is a term used to describe high blood pressure. It is the force of blood acting against the blood vessel walls.
The blood pressure is greater than 140 over 90 mmHg in this situation.
Symptoms
The following signs of hypertension may be experienced by a person:
- Clots of blood around the eyes.
- Unsteadiness suddenly.
- Losing one’s equilibrium and having trouble walking.
- Redness of the face.
Causes
Typical reasons of high blood pressure include:
- Older age.
- Family background.
- High salt consumption in the diet.
- Omitting exercise from a regular schedule.
- Obesity.
- Alcohol consumption every day.
- Smoking.
- Long-term lack of sleep.
Risk
The following are some dangers connected to hypertension:
- Damage to arteries.
- Cardiovascular disease.
- Brain injury.
- A brief ischemia attack or stroke.
- Blood vessels have been harmed.
- Kidney disease.
Prevention
The following actions can be taken to lower blood pressure:
- Keeping a healthy weight.
- Maintaining a healthy diet.
- Less salt is consumed.
- Exercising.
- Removing alcohol.
- The regulation of blood pressure.
